LVY offers a wide range of traditional yoga, therapeutic yoga, & mindfulness classes for students of all levels.
50+ Strength & Stability Yoga
Monday 9:00am-10:00am – Level 1
Friday 9:00am-10:00am – Level 2
Therapeutic Yoga: Shoulders, Neck & Hips
NEW! Beginners Yang to Yin Yoga + Yoga Nidra
Backcare & Gentle Core Yoga
Silent Meditation Practice – Private Session
* Single session or 8 week series available*
*Private Session available*
Morning Hatha Yoga and Meditation
Wednesday 7:00pm -8:00pm Level 1/2 Saturday 9:00am-10:00am- Level 3
Candlelight Yin Yoga
Beginner’s Hatha Yoga
Gentle Hatha Yoga
Advanced Poses & Happy Flow Yoga
Mindfulness Practice for Parents
Private Yoga Training
Children’s Programs & Classes
Our unique and valuable after-school programs are fun for kids and flexible for parents.
Teen Yoga Girls Leadership After-School Program
Athletes Yoga After-School Program
The easiest way to stay up-to-date with all of LVY’s latest happenings.