LVY offers a wide range of traditional yoga, therapeutic yoga, & mindfulness classes for students of all levels.
50+ Strength & Stability Yoga
Happy Yoga: Flow Based Yoga
Early Morning Meditation & Yoga
Therapeutic Yoga: Shoulders, Neck & Hips
Therapeutic Yoga / Yoga Nidra
Backcare & Gentle Core Yoga
Silent Meditation Practice
Beginners Yang to Yin Yoga
Fridays and Saturdays 9:00am-10:00am
Candlelight Yin Yoga
Beginner’s Hatha Yoga
Gentle Hatha Yoga
Advanced Poses & Happy Flow Yoga
Mindfulness Practice for Parents
Private Yoga Training
Mondays 10:15am – 11:15am Wednesdays
10:15am – 11:15am &
11:30am – 12:30pm
Children’s Programs & Classes
Our unique and valuable after-school programs are fun for kids and flexible for parents.
Teen Yoga Girls Leadership After-School Program
Athletes Yoga After-School Program
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