Yoga Classes
LVY offers a wide range of traditional yoga, therapeutic yoga, & mindfulness classes for students of all levels.
Our Classes
Adult Classes

50+ Strength & Stability Yoga
Mondays 9:00am-10:00am

Happy Yoga: Flow Based Yoga
Mondays 7:00pm-8:00pm

Early Morning Meditation & Yoga
Mondays 7:00am-8:00am

Therapeutic Yoga: Shoulders, Neck & Hips
Tuesdays 9:00am-10:00am

Therapeutic Yoga / Yoga Nidra
Tuesdays 7:30pm-8:30pm

Backcare & Gentle Core Yoga
Wednesdays 9:00am-10:00am

Silent Meditation Practice
Thursdays 5:30pm-6:30pm

Restorative Yoga
Wednesdays 7:30pm-8:30pm

Hatha Yoga
Thursdays 9:00am-10:00am

Beginners Yang to Yin Yoga
Thursdays 7:30pm-8:30pm

Hatha/Flow Yoga
Fridays and Saturdays 9:00am-10:00am

Candlelight Yin Yoga
Sundays 7:30pm-8:30pm

Beginner’s Hatha Yoga
Thursdays 7:30pm-8:30pm

Power Pilates
Tuesdays 6:00pm-7:00pm

Gentle Hatha Yoga
Thursdays 9:00am-10:00am

Advanced Poses & Happy Flow Yoga
Mondays 7:00am-8:00pm

Mindfulness Practice for Parents
Thursdays 9:00am-10:00am
Private Classes

Private Yoga Training
Mondays 10:15am – 11:15am Wednesdays
10:15am – 11:15am &
11:30am – 12:30pm
Children’s Programs & Classes
Our unique and valuable after-school programs are fun for kids and flexible for parents.
$44/month

Teen Yoga Girls Leadership After-School Program
Wednesdays 3:45pm-4:45pm

Athletes Yoga After-School Program
Thursdays 3:45pm-4:45pm
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