New to LVY?
Whether you’re new to yoga, new to the community, or just looking for a change LVY has got you covered. We welcome all new members and offer a wide range of classes to fit your yoga practice.
New Member Discounts
So Many Ways to Jump in
We make it easy to get started at LVY. New members can take advantage of a single session drop-in, our new member one month unlimited pass, or our discounted punch passes.
Ready to Start?
First Lesson Info
Gentle yoga practices suited to all ages and abilities focused on relaxation and healing. Our therapeutic yoga sessions help manage stress, depression, anxiety, trauma, chronic pain, insomnia and physical illness.
WHAT TO BRING
- Dress in comfortable clothing
- Yoga Mat (Available for purchase)
- Eye Pillows (Some available to try)
- Your punch card or proof of payment
- Waiver forms for your children
Parking must be in the driveway, a lot is provided. Please back in and make room for others. Last student to arrive will be aware to leave first to help the flow of exiting the session.
WHEN YOU ARRIVE
- Arrive 5-10 minutes early for your lesson
- Remove your footwear & socks before entering
- Washroom is available for changing.
- Hang your coat and bags up
- Have your payment confirmed with your instuctor.
- Roll out your mat quietly.
Try to limit talking during your practice and be sure you have ample space for you and your mat.
WHAT TO LEAVE AT HOME
- Cell phones