Workshops & Retreats

We run a variety of retreats and workshops throughout the year. From life-changing week-long retreats away from the studio for those looking for that special yoga experience, to day-long in-studio workshops covering specialized topics of interest to those expanding their practice.

There are NEW one day yoga retreats coming soon and currently a plan for a 2023 Haida Gwaii Yoga Retreat in the works. Please email us if you are interested in joining a retreat experience this year. These Workshop Series below are available for private training.

2023 Workshop Series

Mindfulness for Wellness Workshop Series

Mondays 10:30am – 11:30am

This series is great for beginners and seasoned yogis alike. Spend one hour each learning specific mindfulness topics to improve your mental and physical health.

Morning Meditation Workshop Series

Tuesdays 10:30am – 11:30am

This is a 4x weeks Blooming of the Lotus Series, where we will investigate and build upon Thich Nhat Hanh’s book. PLUS A BONUS of another 4 weeks ! Learning different meditation technique each week.

Yin Yoga Mindfulness Meditation Retreat

8:00am – 2:00pm

Join us for a full-day retreat focused on Morning Yang/ To Yin Wake up Yoga, Education on yin yoga, mindfulness practice/ Afternoon Yoga Nidra time, journaling and more! Catered by a local small company – delicious!  This day of self-dedication will invigorate your mind, body & soul.

2023 Retreats

Haida Gwaii Yoga Retreat & Cultural Experience


Our upcoming summer Haida Gwaii retreat will be SOLD OUT instantly – do not hesitate to place your non-refundable deposit to secure your spot! We can’t wait to spend a week focusing on cultural discovery, incredible excursions, and mind-body rejuvenation in remarkable Haida Gwaii