Workshops & Retreats
We run a variety of retreats and workshops throughout the year. From life-changing week-long retreats away from the studio for those looking for that special yoga experience, to day-long in-studio workshops covering specialized topics of interest to those expanding their practice.
Haida Gwaii Yoga Retreat & Cultural Expereince
Are you ready for a Yoga Adventure in Nature and an Incredible Cultural Experience on spectacular Haida land? Focus on personal joy, cultural discovery and mind-body rejuvenation for a whole week.
Consider joining our next retreat coming summer 2019
Saturday November 17, 2018
8:00am – 3:00pm
Silence is rejuvenating and invites inner peace. Recharge your energy and connect with your inner voice by joining in an intimate Silent Retreat.
Parent & Child Mindfulness Retreat
Sunday November 18, 2018
2:00pm – 3:30pm
Spend a very special afternoon connecting with your child! The time includes breathing games and mindful movement, with relaxation and sound as you learn a Mindfulness practice together.
Mala & Mantra Workshop
Saturday December 15, 2018
12:00pm – 3:30pm
Meditating with a mala helps calm the mind, regulate blood pressure, deepen the breath and gradually redirect focus of the mind away from daily worries and disturbances towards positive and spiritual thought patterns.
Learn about the different energy behind each gemstone bead, what they mean, and what they invoke as you create your mala.