Workshops & Retreats

We run a variety of retreats and workshops throughout the year. From life-changing week-long retreats away from the studio for those looking for that special yoga experience, to day-long in-studio workshops covering specialized topics of interest to those expanding their practice.

Retreats

Haida Gwaii Yoga Retreat & Cultural Experience

SUMMER 2019

Are you ready for a Yoga Adventure in Nature and an Incredible Cultural Experience on spectacular Haida land? Focus on personal joy, cultural discovery and mind-body rejuvenation for a whole week.

Check out our next two retreats coming summer 2019!

Workshops

Peaceful Parent – Happy Children

Afternoon Parenting Class

Saturday March 9, 2019

1:00pm – 2:30pm

Calling all Parents! Reduce stress and deepen connectivity. Learn skills and solutions to get cooperation from your child.

Invest in this time and come away with new knowledge and skills that will bring peace to your home.

$35+tax per person

Creativity with Malas & Mantras

Saturday March 2, 2019

12:30pm – 4:00pm

CREATIVITY continues…Professional jewellery designer, Barb Williams (Mindful Expression Jewellery), teams up with Tara again for a creative and fun afternoon making a gorgeous mala bracelet, learning the practice of chanting and how these traditions help reduce anxiety and strengthen your health!

$62+tax per person until February 9 (regular price $75 +tax)

Friday Night Health Night

February 22, March 1, 8, & 15, 2019

6:30pm – 8:00pm

LVY attracts professional teachers to teach us something new, empower your health with an invigorating yet relaxing end to the week.

February 22: Pelvic Floor Health & Yoga Strength for Women
March 1: Introduction to Reiki, The Chakras & Singing Bowls
March 8: Haida Gwaii Celebration Night (FREE)
March 15: Introduction to Women’s Self Defence

$37+tax per session

$90+tax for all 4 sessions

Tuesday Night Health Series Part 1

Tuesdays starting February 19, 2019 (6 sessions)

5:30pm – 6:45pm

A spiritual journey to enhance your yoga practice. Learn the ancient story behind the posture, Sanskrit language and practising the pose to deepen your yoga practice as you include all the pieces of the puzzle, uniting mind, body and Spirit – YOGA!

Part 1: Investigate, the story, the pose, the gods (hint: Ganesha is back!) the sanskrit name and so much more!

$170+tax per person until February 5 (regular price $199 +tax)