Workshops & Retreats

We run a variety of retreats and workshops throughout the year. From life-changing week-long retreats away from the studio for those looking for that special yoga experience, to day-long in-studio workshops covering specialized topics of interest to those expanding their practice.

Retreats

Haida Gwaii Yoga Retreat & Cultural Expereince

SUMMER 2019

Are you ready for a Yoga Adventure in Nature and an Incredible Cultural Experience on spectacular Haida land? Focus on personal joy, cultural discovery and mind-body rejuvenation for a whole week.

Consider joining our next retreat coming summer 2019

Silent Retreat

Saturday November 17, 2018

8:00am – 3:00pm

Silence is rejuvenating and invites inner peace. Recharge your energy and connect with your inner voice by joining in an intimate Silent Retreat.

$99+tax

Parent & Child Mindfulness Retreat

Sunday November 18, 2018

2:00pm – 3:30pm

Spend a very special afternoon connecting with your child! The time includes breathing games and mindful movement, with relaxation and sound as you learn a Mindfulness practice together.

$39+tax

Workshops

Mala & Mantra Workshop

Saturday December 15, 2018

12:00pm – 3:30pm

Meditating with a mala helps calm the mind, regulate blood pressure, deepen the breath and gradually redirect focus of the mind away from daily worries and disturbances towards positive and spiritual thought patterns.

Learn about the different energy behind each gemstone bead, what they mean, and what they invoke as you create your mala.

$69+tax