Kids’ Programs

Lotus Village Yoga has many ongoing programs for kids of all ages. From after school yoga and summer camps to mindfulness classes and private lessons – see what we can do for your child below.

after-school programs  •  school mindfulness programs  •  summer camps  •  private lessons

After-School Programs

Yoga Explorers 

7-10 year-olds

Mondays 3:30-4:30

Creative games, partner poses and relaxation practices. Children learn self-regulation and build self-confidence. Kids will enjoy fun movement games and regular relaxation practices.

Teen Yoga Girls Leadership 

11-14 year-olds

Wednesdays 3:45-4:45

A class about empowering teen girls to cultivate inner strength, health and resilience. Includes special tea time, yoga and breathing practices to reduce anxiety, learning to lead, and connecting with a supportive leadership group.

Athletes Yoga  

10-14 year-olds

Thursdays 3:45-4:45

Promoting self-confidence, dedication, awareness, flexibility and strength to prevent injury. Building a regular practice to assist in the love for their sport/activity and to reduce anxiety.

School Mindfulness Programs

We offer several options for School Mindfulness Programs:

  • Specific Mindfulness Program for in-school Students and Educators of all types
  • 8-week, Half-Year, or Full-Year
  • 1 Day Mindfulness Introduction for administration and staff
  • All of our programs can be adapted to suit any developmental age group.

LVY is currently providing full-year Mindfulness Programs at:

  • Deep Cove School
  • Kelset School

Private Lessons

LVY offers private lessons with Tara Logan, Internationally Certified Yoga Therapist with years of experience working with children, to help with a wide variety of issues, including anxiety, depression, sleeping problems, concentration, focus, etc. Students will experience benefits from private lessons and a continued practice of mindfulness, including:

  • Improving concentration and focus
  • Developing self-discipline and self-awareness
  • Improving self-regulation, which assists in enhancing the learning process
  • Reducing anxiety, worry and insomnia

Email us directly to schedule a private lesson.

Waiver Forms for Children

Please download the form here and bring it to the first class filled out and signed.

Questions? Please contact us.

Tara Logan

 

Tara holds a RYT-500 level in prenatal/postnatal yoga.

She is a certified Mindfulness Instructor and an International Yoga Therapist with 3 children of her own.