Saturday November 17, 2018
8:00am – 3:00pm
Spend the day experiencing the Lotus Practice with morning meditation, therapeutic art, and workshopping a yoga pose. The afternoon includes blissful Yoga Nidra, a nourishing, vegetarian lunch, and a guided Mindfulness practice on a nature walk into a beautiful forest for tree meditation. Join this small group to recharge your energy and invite inner peace.