Morning Meditation Workshop Series
8 weeks, 1 hour each week
Tuesdays: October 8 – November 26 – December 9
10:30am – 11:30am
What to Expect
This is a 4x weeks Blooming of the Lotus Series, where we will investigate and build upon Thich Nhat Hanh’s book. PLUS A BONUS of another 4 weeks ! Learning different meditation technique each week:.
- Metta – heart centered meditation
- Breath Watching
- Sa Ta Na Ma
$99 + tax / 8-week session
$143.50 + tax / Both Monday Mindfulness Series & Tuesday Meditation Series – 2nd is half price!